A Souls’ Journey:
Counselling, Psychotherapy and Supervision
Offering healing and empowerment to individuals enabling them to enrich their lives and reach their potential.
Counselling and Psychotherapy – sometimes also known as Talking Therapies - can be helpful to us at many times in our lives and with many problems, whether we are dealing with major life changes, struggling with aspects of our personality, feeling deeply unhappy or just feeling dissatisfied with life and ourselves.
As a counsellor I am trained to listen empathically and non-judgementally and to assist you in finding the answers and solutions to whatever is troubling you within a confidential and ethical setting.
There are many models of counselling and psychotherapy and I work with Person Cented Theory at the core of my pracitce. This puts the client at the centre of the process, and recognises that they are the expert on themselves and empowers them to find their own answers. However, I also have training and experience in working in other models including Transactional Analysis, Gestalt, Psychosynthesis and CBT and work with dreams, archeytypes, inner child work, vizualisation and meditation and relaxation techniques. As a result I am able to include other ways of working and to work in a way that is most appropriate for each individual client and their particular issues.
Because of my experience with many aspects of spirituality and spiritual practice I am also able to offer a deep spiritual aspect to the work, which can enrich and deepen the experience of counselling and psychotherapy.
I am a Senior Accredited member of the British Association of Counselling and Psychotherapy, and have worked in a GP practice, in an agency specialising in eating disorders, trained with CRUSE bereavement care and have worked in private practice for nearly a decade. I have an advanced diploma in counselling, Post Graduate Diploma in Counselling and an MSc in Counselling. I have attended training in self-harm, conflict resolution, working with victims of abuse, child protection, stress management, working with victims of domestic violent and dual diagnosis, and have a particular interest in spiritual crisis.
I am currently training with Babette Rothschild in Somatic Therapy, working with PTSD and trauma.
Counselling and pyschotherapy may be helpful in treating the following conditions:
• obsessive compulsive disorder (OCD),
• long-term illnesses,
• eating disorders, such as anorexia nervosa and bulimia,
• substance abuse.
• Spiritual crisis
But it can also be used to help us to understand who we are, why we are as we are and to develop more fully into the person we have the potential to be.
Counselling can help people:
• discuss their problems honestly and openly,
• deal with issues that are preventing them from achieving their goals and ambitions
• have a more positive outlook on life.
Counselling & Psychotherapy
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Counselling & Psychotherapy
Minimum of six sessions.
Evening Session (+5.30pm) £55
Some low cost places are sometimes available for those in extreme need. Email for further details.
Supervision £60, £75 per 1.5hrs
Shamanic healing sessions £50
"We have it in our power to begin the world again”.
- Thomas Paine
per hour unless otherwise stated